Current Totals
13 g Fat
10 g Protein
49 g Carbs
10 g Fiber
MacroNutrients
Carbs
49 g
Protein
10 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
502 mg
Iron
23 mg
Vitamin A
760 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
164 mg
Manganese
1 mg
Phosphorus
298 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment