Buffalo Wings With Crispy Onion Rings And Kale Slaw Recipe

Name: Buffalo Wings With Crispy Onion Rings And Kale Slaw Recipe
Total time: 25 min
Yield: 4
Cuisine: European

Recipe By Taste

Get ready to get your fingers sticky with these spicy buffalo wings served with crispy onion rings and slaw.

4.2

15 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

Buffalo Wings With Crispy Onion Rings And Kale Slaw

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ingredients serve

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Ingredients for Buffalo Wings With Crispy Onion Rings And Kale Slaw Recipe

162.50 gram 2 x pkts coles grill spicy buffalo wings
1/2 Large red onions, thickly sliced into rings
As required Rice bran oil, to shallow-fry
0.17 cup Plain flour
0.19 cup Sparkling mineral water

Nutrition
value

calories per serving

< 1 g Fat5 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
5g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
146mg
Iron
1mg
Vitamin A
438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste