Corn And Red Onion Fritters With Smoked Trout Recipe

Name: Corn And Red Onion Fritters With Smoked Trout Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Taste

Wherever you watch the big race, make sure these tasty bite-sized fritters are part of the celebrations

4.5

14 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Corn And Red Onion Fritters With Smoked Trout

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Ingredients for Corn And Red Onion Fritters With Smoked Trout Recipe

1/2 Corn cobs, husks and silk removed
12.50 gram Self raising flour
1/4 Egg, lightly whisked
15 milliliter Skim milk
1/4 Small red onion, finely chopped
As required Olive oil spray, to grease
22.50 gram Extra light sour cream
50 gram Smoked trout slices, thickly sliced
sprig Fresh to serve

Nutrition
value

182

calories per serving

8 g Fat13 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
13g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
13g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
89mg
Iron
2mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste