Ingredients For Lamb Kebabs With Couscous And Mint-Yoghurt Sauce Recipe
2 piece 8 lamb fillets, trimmed, cut into cm
80 milliliter Lemon juice
3 Garlic Cloves, Crushed
2 teaspoon Dried mint leaves
60 milliliter Olive oil
250 gram Thick greek yoghurt
5 tablespoon Chopped fresh mint
2 cup Couscous
400 milliliter Massel chicken style liquid stock or water
40 gram Butter
2 teaspoon Ras el-hanout
1 tablespoon Cumin seeds
1 tablespoon Sesame Seeds
1 tablespoon Sea salt
Nutrition value
289
calories per serving
22 g Fat15 g Protein9 g Carbs2 g FiberOther
Current Totals
22 g Fat
15 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
15 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
136 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
169 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment