Ingredients For Lamb With Grilled Cauliflower Steaks Recipe
2 tablespoon Extra virgin olive oil
2 Garlic Cloves, Crushed
1 Lemon, zested, juiced
1.5 centimeter 1 head cauliflower, cut thick steaks
4 Coles australian lamb forequarter chops
1 tablespoon Pine Nuts, Toasted
1 tablespoon Flaked almonds, toasted
1 tablespoon Chopped basil
1 tablespoon Chopped flat leaf parsley
1 tablespoon Finely Grated Parmesan
Extra virgin olive oil, extra, to serve
Nutrition value
125
calories per serving
11 g Fat3 g Protein4 g Carbs1 g FiberOther
Current Totals
11 g Fat
3 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
63 mg
Iron
1 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
67 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
