Lamb Flatbreads Recipe

Name: Lamb Flatbreads Recipe
Total time: 40 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Spring lamb sweetly spiced in a cuisine from the mediterranean.

4.1

22 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Lamb Flatbreads Recipe

1.5 cup Plain flour
0.5 teaspoon Salt
0.5 cup Hot water
0.25 cup Extra virgin olive oil
1 Brown onion, finely chopped
1 teaspoon Cumin seeds
1 teaspoon Ground coriander
0.5 teaspoon Allspice
0.5 teaspoon Ground ginger
0.5 teaspoon Ground turmeric
250 gram Lamb mince
0.25 cup Toasted Pine Nuts
100 gram Feta, Crumbled
Natural yoghurt, to serve
1 Pomegranate, seeds removed

Nutrition
value

267

calories per serving

23 g Fat11 g Protein5 g Carbs3 g FiberOther

Current Totals

23 g Fat
11 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
11 g
Fiber
3 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
33 mg
Iron
3 mg
Vitamin A
302 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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