Ingredients For Lamb Cutlets With Carrot And Broad Bean Salad Recipe
2 bunch Dutch carrots*, peeled, ends trimmed
500 gram Pkt frozen broad beans
12 Coles australian lamb cutlets
1 bunch Mint, leaves picked
Nutrition value
102
calories per serving
< 1 g Fat7 g Protein14 g Carbs18 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
14 g Carbs
18 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
18 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
140 mg
Iron
2 mg
Vitamin A
3396 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
135 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment