Ingredients For Lamb Chops With Acorn Squash And Artichoke Puree Recipe
2 can Artichoke hearts, drained and rinsed
0.25 cup Mayo
0.25 cup Greek yogurt
0.25 cup Extra virgin olive oil
1 tablespoon Lemon juice
1 teaspoon Kosher salt
pinch Black pepper
1 inch 1 large acorn squash, cut in half, seeds discarded and sliced into - slices
2 tablespoon Olive oil
Salt and black pepper
6 Lamb loin chops
Salt and black pepper
2 tablespoon Olive oil
0.25 cup Fresh parsley leaves
Nutrition value
191
calories per serving
20 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
0 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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