Roast Spring Lamb With Artichokes Recipe

Name: Roast Spring Lamb With Artichokes Recipe
Total time: 120 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Roast Spring Lamb with Artichokes is a delicious Continental recipe served as a Snacks.

30 Rating -

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Non Vegdiet

2hr total

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Ingredients for Roast Spring Lamb With Artichokes Recipe

1.33 medium artichokes
0.08 cup olive oil
1 inch lamb shanks, cut 1 thick
0.17 onion, finely chopped
1 garlic cloves, minced
1/4 cup lamb or beef stock
As required Salt
1/25 pound finely chopped Serrano ham

Nutrition
value

289

calories per serving

27 g Fat11 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
27g
Protein
11g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
11g
Fiber
2g

Fats

Fat
27g

Vitamins & Minerals

Calcium
30mg
Iron
2mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
36mg
Manganese
2mg
Phosphorus
89mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi