Lamb Chops With Polenta Recipe

Name: Lamb Chops With Polenta Recipe
Total time: 25 min
Yield: 4
Cuisine: Swiss

Recipe By Taste

Warm up a cool friday night with a plate of marinated lamb and tomato on soft polenta.

4.3

26 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Lamb Chops With Polenta Recipe

4 Lamb forequarter chops
2 tablespoon Chopped Fresh Chives
1 tablespoon Chopped fresh rosemary leaves
2 tablespoon Olive oil
1 Small brown onion, finely chopped
400 gram 1 x can diced tomatoes
0.5 teaspoon Caster sugar
500 milliliter Massel chicken style liquid stock
375 milliliter Water
170 gram Instant polenta
60 gram Butter

Nutrition
value

361

calories per serving

26 g Fat25 g Protein7 g Carbs7 g FiberOther

Current Totals

26 g Fat
25 g Protein
7 g Carbs
7 g Fiber

MacroNutrients

Carbs
7 g
Protein
25 g
Fiber
7 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
100 mg
Iron
4 mg
Vitamin A
1172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
279 mg
Selenium
27 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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