Ingredients For Lamb Bok Choy Noodle Stir Fry Recipe
2 tablespoon Oil
3 Finely chopped garlic cloves
3 Finely chopped birds eye chiles
4 ounce Thinly sliced lamb
1.5 pound Shanghai bok choy chopped
2 tablespoon Sesame seeds + extra for garnish
3 tablespoon Oyster Sauce
8 ounce Stir fry noodles
Nutrition value
382
calories per serving
12 g Fat13 g Protein53 g Carbs10 g FiberOther
Current Totals
12 g Fat
13 g Protein
53 g Carbs
10 g Fiber
MacroNutrients
Carbs
53 g
Protein
13 g
Fiber
10 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
394 mg
Iron
9 mg
Vitamin A
4173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
2 mg
Vitamin B9
180 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
3 mg
Phosphorus
273 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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