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Chicken Noodle Stir-Fry Recipe

Recipe By Taste Of Home

Darlene Brenden of Salem, Oregon relies on Ramen noodles to stretch this appealing stir-fry. "You can use whatever vegetables you happen to have on hand," she suggests. "The dish is different every time I make it. ".

3.8
12 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Noodle Stir-Fry
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ingredients serve

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Ingredients for Chicken Noodle Stir-Fry Recipe

  • 1/4 Package chicken ramen noodles
  • 1/4 pound Boneless skinless chicken breasts, cut into strips
  • 1/4 tablespoon Canola oil
  • 1/4 cup Fresh Broccoli Florets
  • 1/4 cup Fresh cauliflowerets
  • 1/4 cup Sliced celery
  • 1/4 cup Coarsely chopped cabbage
  • 1/2 Medium carrots, thinly sliced
  • 1/4 Medium onion, thinly sliced
  • 0.13 cup Canned bean sprouts
  • 0.13 cup Teriyaki or soy sauce
Nutrition
value
337
calories per serving
21 g Fat26 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    26g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    26g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    5mg
  • Vitamin A
    1615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home