Salmon & Bok Choy Udon Noodles Recipe

Recipe By Slurrp

This Salmon & Bok Choy Udon Noodles recipe is a delicious and healthy Asian-inspired dish. The tender salmon is marinated in a flavorful sauce and then pan-seared to perfection. The bok choy adds a nice crunch and the udon noodles provide a satisfying base. Topped with a savory sauce, this dish is a complete meal that is both easy to make and full of flavor.

4.2
11 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Salmon & Bok Choy Udon Noodles
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ingredients serve

Ingredients for Salmon & Bok Choy Udon Noodles Recipe

  • 1/2 Salmon Fillets
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Grated Ginger
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Oil
  • 1/2 Heads Bok Choy, Chopped
  • 50 gram Udon Noodles

Directions: Salmon & Bok Choy Udon Noodles Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, honey, ginger, and garlic. Marinate the salmon in the mixture for 15 minutes.
  • STEP 2.Heat oil in a pan and cook the salmon until it is cooked through and slightly crispy.
  • STEP 3.In the same pan, saut�� bok choy until tender. Cook the udon noodles according to package instructions.
  • STEP 4.Serve the cooked noodles topped with the saut��ed bok choy and pan-seared salmon. Drizzle with the remaining marinade as a sauce.

Cooking Tips

  • Make sure to marinate the salmon for at least 15 minutes to allow the flavors to penetrate.
  • Cook the salmon on medium-high heat to achieve a crispy exterior while keeping the inside tender and moist.
  • Feel free to add other vegetables like bell peppers or mushrooms for extra flavor and texture.

Storage and Serving

  • This dish is best served immediately while the salmon is still crispy.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a pan or microwave, adding a splash of water to prevent drying out.
Nutrition
value
507
calories per serving
4 g Fat13 g Protein101 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    13g
  • Carbs
    101g
  • Fiber
    9g

MacroNutrients

  • Carbs
    101g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    295mg
  • Iron
    8mg
  • Vitamin A
    4114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    100mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    2mg
  • Phosphorus
    312mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp