1 pound boneless skinless chicken breast, diced into bit size pieces
Sauce
0.25 cup low sodium chicken broth
1 tablespoon corn starch
0.75 cup Soy Sauce
0.5 cup dry cooking sherry
0.25 cup hoisin sauce
3 teaspoon sambal oelek red chili paste
0.25 cup Sugar
2 cloves garlic minced
1 teaspoon fresh ginger minced
2 tablespoon peanut oil
2 red bell peppers julienned
2 inch green onion cut the white part into 1/2 pieces, julienne the green parts
0.25 cup roasted peanuts or cashews
Nutrition value
445
calories per serving
23 g Fat27 g Protein31 g Carbs17 g FiberOther
Current Totals
23 g Fat
27 g Protein
31 g Carbs
17 g Fiber
MacroNutrients
Carbs
31 g
Protein
27 g
Fiber
17 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
91 mg
Iron
5 mg
Vitamin A
838 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
2 mg
Phosphorus
342 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment