Kung Pao Chicken Recipe

Recipe By I Wash You Dry

More like kung-wow-chicken Feeling a little spicy today? This dish is seriously one of my new favorites. I {heart} chinese.

4.9
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Kung Pao Chicken
plan
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ingredients serve

Ingredients for Kung Pao Chicken Recipe

  • 2 ounce Skinless boneless chicken
  • 0.08 teaspoon Salt
  • 0.17 Egg white
  • 0.33 tablespoon Corn starch
  • 0.67 tablespoon Canola oil, divided
  • 0.33 Cloves garlic, crushed
  • 0.33 teaspoon Ginger, crushed
  • 0.17 Red bell pepper, seeded and diced
  • 0.17 Green bell pepper, seeded and diced
  • 0.83-1.17 Dried red chilies, found in the mexican isle
  • 0.08 cup Unsalted peanuts
  • 0.33 tablespoon Light soy sauce
  • 0.17 tablespoon Dry sherry, or chinese rice wine
  • 0.17 tablespoon White wine vinegar
Nutrition
value
289
calories per serving
22 g Fat15 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    15g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    170mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry