0.17 pound boneless skinless chicken breast, diced into bit size pieces
As required Sauce
1/25 cup low sodium chicken broth
0.17 tablespoon corn starch
0.13 cup Soy Sauce
0.08 cup dry cooking sherry
1/25 cup hoisin sauce
1/2 teaspoon sambal oelek red chili paste
1/25 cup Sugar
0.33 cloves garlic minced
0.17 teaspoon fresh ginger minced
0.33 tablespoon peanut oil
0.33 red bell peppers julienned
0.33 inch green onion cut the white part into 1/2 pieces, julienne the green parts
1/25 cup roasted peanuts or cashews
Nutrition value
445
calories per serving
23 g Fat27 g Protein31 g Carbs17 g FiberOther
Current Totals
Fat
23g
Protein
27g
Carbs
31g
Fiber
17g
MacroNutrients
Carbs
31g
Protein
27g
Fiber
17g
Fats
Fat
23g
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
342mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment