Ingredients For Kundapur Style Spicy Chicken Recipe
500 gram chicken, cut into medium size pieces
1 tablespoon Oil
4 medium size onions, finely sliced
1 inch ginger, finely chopped
10 garlic cloves, finely chopped
2 sprig dark green curry leaves
1 big tomato , finely chopped
2.5 tablespoon Kundapur masala powder
0.5 teaspoon 3/4 salt
Nutrition value
387
calories per serving
22 g Fat26 g Protein20 g Carbs5 g FiberOther
Current Totals
22 g Fat
26 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
26 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
5 mg
Phosphorus
306 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment