Current Totals
Fat
66g
Protein
52g
Carbs
30g
Fiber
10g
MacroNutrients
Carbs
30g
Protein
52g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
265mg
Iron
7mg
Vitamin A
662mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
152mg
Manganese
3mg
Phosphorus
568mg
Selenium
58mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment