Current Totals
Fat
17g
Protein
10g
Carbs
11g
Fiber
9g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
190mg
Iron
4mg
Vitamin A
691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
8mg
Phosphorus
174mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment