Current Totals
Fat
22g
Protein
26g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
5mg
Phosphorus
306mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment