Ingredients For Kumbh Masala (Mushrooms In Sauce) Recipe
250 gram fresh button mushrooms
2 onions, finely chopped
1 cup fresh coriander leaves
1 teaspoon ginger paste
1 teaspoon garlic paste
2 No.s green chillies
1 teaspoon red chilli powder
1 teaspoon coriander powder
0.5 cup Yoghurt
2 tablespoon cashewnut paste
1 tablespoon coriander leaves, finely chopped
2 tablespoon ghee/oil
As required Salt
Nutrition value
194
calories per serving
11 g Fat7 g Protein16 g Carbs6 g FiberOther
Current Totals
11 g Fat
7 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
7 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
102 mg
Iron
4 mg
Vitamin A
1617 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
