Ingredients For Korean Spinach Mung Bean Sprouts Salad Recipe
1 bunch Spinach cleaned
0.5 pound 250 g mung bean sprouts
0.25 Red onion or 1 green onion finely chopped
1 tablespoon Korean chili flakes
1 Clove garlic finely minced
1 tablespoon Korean soup soy sauce
2 tablespoon Rice vinegar
1 tablespoon Korean green plum syrup optional
0.5 tablespoon Sugar
0.5 teaspoon Sesame oil
1 tablespoon Toasted sesame seeds
Salt and pepper to season
Nutrition value
248
calories per serving
4 g Fat16 g Protein36 g Carbs13 g FiberOther
Current Totals
4 g Fat
16 g Protein
36 g Carbs
13 g Fiber
MacroNutrients
Carbs
36 g
Protein
16 g
Fiber
13 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
177 mg
Iron
6 mg
Vitamin A
1774 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
1 mg
Phosphorus
263 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment