Ingredients For Korean Grilled Beef Lettuce Wraps Recipe
700 gram Centre cut beef eye fillet
2 tablespoon Brown sugar
60 milliliter Light soy sauce
0.5 cup Green shallots, thinly sliced
2 Garlic cloves, finely grated
2 tablespoon Nashi pear, finely grated
2 tablespoon Mirin
1 tablespoon Sesame oil
2 tablespoon White Sesame Seeds
0.25 teaspoon Ground black pepper
1 Butter lettuce or red oak lettuce
1 bunch Mint
200 gram Kimchi
200 gram Bean sprouts, trimmed
2 teaspoon Sesame oil
1 teaspoon White Sesame Seeds
1 teaspoon Light soy sauce
Nutrition value
341
calories per serving
23 g Fat27 g Protein7 g Carbs4 g FiberOther
Current Totals
23 g Fat
27 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
27 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
189 mg
Iron
5 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
327 mg
Selenium
16 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment