Korean Crab Stew Recipe

Name: Korean Crab Stew Recipe
Total time: 45 min
Yield: 4
Cuisine: Korean

Recipe By Beyond Kimchee

Fresh crabs makes a delicious seafood stew. this full flavored korean crab stew is mildly spicy seasoned with korean pastes. add shrimp or other seafood you like.

14 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Korean Crab Stew Recipe

3 Fresh blue crabs cleaned and halved
0.5 pound Shrimp cleaned
7 cup Water
6 Large dried anchovy deveined
1 piece Dried sea kelp
0.25 Small korean radish sliced
1 Small zucchini sliced
1 bunch Watercress
3 tablespoon Korean chili flakes
2 teaspoon Korean chili paste
0.5 tablespoon Korean soybean paste
2 Cloves garlic minced
2 tablespoon Korean soup soy sauce
1 tablespoon Korean fish sauce
0.5 Asian leek or 2 green onion sliced
dash Dashes black pepper

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Nutrition
value

163

calories per serving

7 g Fat14 g Protein9 g Carbs2 g FiberOther

Current Totals

7 g Fat
14 g Protein
9 g Carbs
2 g Fiber

MacroNutrients

Carbs
9 g
Protein
14 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
147 mg
Iron
2 mg
Vitamin A
408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
1 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
181 mg
Selenium
27 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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