Korean Crab Stew Recipe
Recipe By Beyond Kimchee
Fresh crabs makes a delicious seafood stew. this full flavored korean crab stew is mildly spicy seasoned with korean pastes. add shrimp or other seafood you like.
5
14 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Korean Crab Stew Recipe
- 3/4 Fresh blue crabs cleaned and halved
- 0.13 pound Shrimp cleaned
- 1.75 cup Water
- 1.50-1.75 Large dried anchovy deveined
- 1/4 piece Dried sea kelp
- 0.06 Small korean radish sliced
- 1/4 Small zucchini sliced
- 1/4 bunch Watercress
- 3/4 tablespoon Korean chili flakes
- 1/2 teaspoon Korean chili paste
- 0.13 tablespoon Korean soybean paste
- 1/2 Cloves garlic minced
- 1/2 tablespoon Korean soup soy sauce
- 1/4 tablespoon Korean fish sauce
- 0.13 Asian leek or 2 green onion sliced
- dash Dashes black pepper
Nutrition
value
value
163
calories per serving
7 g Fat14 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein14g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein14g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium147mg
- Iron2mg
- Vitamin A408mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B121mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese1mg
- Phosphorus181mg
- Selenium27mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Beyond Kimchee