Korean Braised Tofu Recipe

Name: Korean Braised Tofu Recipe
Total time: 500 min
Yield: 2
Cuisine: Korean

Recipe By Honest Cooking

Laura davidson serves up a batch of traditional korean braised tofu.

4.2

22 Rating - Rate

Vegdiet

8hr 20minstotal

20minsPrep

8hr Cook

ingredients serves

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Ingredients For Korean Braised Tofu Recipe

0.5 cup Soy sauce
0.75 cup Water
1 tablespoon Fine red pepper powder
1 tablespoon Dark brown sugar
1 tablespoon Canola/vegetable oil
1 teaspoon Toasted Sesame Oil
1 cup Scallions, finely sliced
0.5 teaspoon Lime juice
0.125 cup Toasted Sesame Seeds
2 Blocks of firm tofu, sliced into thin rectangles

Nutrition
value

192

calories per serving

13 g Fat4 g Protein14 g Carbs4 g FiberOther

Current Totals

13 g Fat
4 g Protein
14 g Carbs
4 g Fiber

MacroNutrients

Carbs
14 g
Protein
4 g
Fiber
4 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
273 mg
Iron
3 mg
Vitamin A
83 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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