Kootu Curry Recipe

Recipe By Better Butter

No kerala sadya is complete without the delicious kootu curry. This is a mandatory curry for all festivals too.

4.8
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Vegdiet
8hr 45minstotal
8hr 15minsPrep
30minsCook

Recipe Video

Step by step video of how to make Kootu Curry

ingredients serves

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Ingredients For Kootu Curry Recipe

Nutrition
value
91
calories per serving
3 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    1 mg
  • Vitamin A
    93 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    36 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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