Current Totals
Fat
66g
Protein
21g
Carbs
77g
Fiber
17g
MacroNutrients
Carbs
77g
Protein
21g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
128mg
Iron
6mg
Vitamin A
427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
186mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
385mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment