Kongnamool (Korean Soybean Sprouts) Recipe

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Crunchy soybean sprouts are blanched then tossed with an aromatic blend of korean chile powder, garlic, sesame oil, and rice wine vinegar.

4.5
28 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

4
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Ingredients For Kongnamool (Korean Soybean Sprouts) Recipe

Nutrition
value
151
calories per serving
9 g Fat9 g Protein9 g Carbs9 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 9 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    370 mg
  • Iron
    5 mg
  • Vitamin A
    480 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    126 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    105 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    222 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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