Kolambicha hirva Recipe

Name: Kolambicha Hirva Recipe
Total time: 35 min
Yield: 4
Cuisine: Konkani

Recipe By Better Butter

Its a traditional konkani dish. Sea food recipe shared from generatons.

3.9

19 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Kolambicha hirva Recipe

1 cup Deveined shrimps or prawns
1 cup Grated coconut
1 cup Green coriander leaves
3 garlic pods big
2 No.s green spicy chilles
Lemon size tamarind
1 Chopped onion no
1 Chopped tomato no
2 tablespoon Oil
1 tablespoon turmeric powder
As required Salt

Nutrition
value

280

calories per serving

23 g Fat10 g Protein7 g Carbs9 g FiberOther

Current Totals

23 g Fat
10 g Protein
7 g Carbs
9 g Fiber

MacroNutrients

Carbs
7 g
Protein
10 g
Fiber
9 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
99 mg
Iron
6 mg
Vitamin A
2025 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
81 mg
Vitamin B9
763 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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