Kohlrabi Slaw With Fennel & Apple Recipe

Name: Kohlrabi Slaw With Fennel & Apple Recipe
Total time: 60 min
Yield: 5
Cuisine: European

Recipe By EatingWell

Crunchy, tart and sweet come together in one easy salad. Serve this kohlrabi slaw with grilled pork chops or on a chicken sandwich.

4.9

10 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Kohlrabi Slaw With Fennel & Apple Recipe

1 Medium fennel bulb with fronds
0.25 cup Extra virgin olive oil
2 tablespoon Cider vinegar
2 teaspoon Whole grain mustard
2 teaspoon Minced Shallot
1 teaspoon Honey
0.5 teaspoon Salt
0.25 teaspoon Ground pepper
1 Medium kohlrabi, peeled and cut into matchsticks

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Nutrition
value

280

calories per serving

20 g Fat8 g Protein25 g Carbs19 g FiberOther

Current Totals

20 g Fat
8 g Protein
25 g Carbs
19 g Fiber

MacroNutrients

Carbs
25 g
Protein
8 g
Fiber
19 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
574 mg
Iron
9 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
3 mg
Phosphorus
236 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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