Kohlrabi Slaw With Fennel & Apple Recipe

Name: Kohlrabi Slaw With Fennel & Apple Recipe
Total time: 60 min
Yield: 5
Cuisine: European

Recipe By EatingWell

Crunchy, tart and sweet come together in one easy salad. Serve this kohlrabi slaw with grilled pork chops or on a chicken sandwich.

4.9

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Vegdiet

1hr total

ingredients serves

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Ingredients For Kohlrabi Slaw With Fennel & Apple Recipe

1 Medium fennel bulb with fronds
0.25 cup Extra virgin olive oil
2 tablespoon Cider vinegar
2 teaspoon Whole grain mustard
2 teaspoon Minced Shallot
1 teaspoon Honey
0.5 teaspoon Salt
0.25 teaspoon Ground pepper
1 Medium kohlrabi, peeled and cut into matchsticks

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Nutrition
value

280

calories per serving

20 g Fat8 g Protein25 g Carbs19 g FiberOther

Current Totals

20 g Fat
8 g Protein
25 g Carbs
19 g Fiber

MacroNutrients

Carbs
25 g
Protein
8 g
Fiber
19 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
574 mg
Iron
9 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
3 mg
Phosphorus
236 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.