Ingredients For Kohlrabi Slaw With Fennel & Apple Recipe
1 Medium fennel bulb with fronds
0.25 cup Extra virgin olive oil
2 tablespoon Cider vinegar
2 teaspoon Whole grain mustard
2 teaspoon Minced Shallot
1 teaspoon Honey
0.5 teaspoon Salt
0.25 teaspoon Ground pepper
1 Medium kohlrabi, peeled and cut into matchsticks
Nutrition value
280
calories per serving
20 g Fat8 g Protein25 g Carbs19 g FiberOther
Current Totals
20 g Fat
8 g Protein
25 g Carbs
19 g Fiber
MacroNutrients
Carbs
25 g
Protein
8 g
Fiber
19 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
574 mg
Iron
9 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
3 mg
Phosphorus
236 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment