Kohlrabi Slaw Recipe

Name: Kohlrabi Slaw Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Leites Culinaria

This kohlrabi slaw recipe is easy to make with cabbage, apple, hazelnuts, vinegar, and maple syrup. no mayo.

4.1

29 Rating -

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Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Kohlrabi Slaw Recipe

0.83 cup Green cabbage or brussels sprouts thinly sliced
3 ounce Kohlrabi peeled, quartered, and thinly sliced
0.13 cup Celery thinly sliced on the diagonal
0.17 Medium green apple peeled, cored, and thinly sliced
0.08 cup Scant fresh mint roughly chopped
0.08 cup Scant fresh chervil roughly chopped
0.13 cup Roasted and peeled hazelnuts chopped
0.17 teaspoon English mustard such as colmans
1/25 cup Cider vinegar
0.08 cup Extra virgin olive oil
0.33 tablespoon Maple syrup
0.33 tablespoon Creme fraiche
0.17 tablespoon Poppy seeds
As required Sea salt and freshly ground black pepper

Nutrition
value

463

calories per serving

35 g Fat13 g Protein27 g Carbs13 g FiberOther

Current Totals

Fat
35g
Protein
13g
Carbs
27g
Fiber
13g

MacroNutrients

Carbs
27g
Protein
13g
Fiber
13g

Fats

Fat
35g

Vitamins & Minerals

Calcium
331mg
Iron
8mg
Vitamin A
613mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
184mcg
Vitamin B12
< 1mcg
Vitamin C
179mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
123mg
Manganese
2mg
Phosphorus
312mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria