Kohlrabi Slaw With Fennel & Apple Recipe

Name: Kohlrabi Slaw With Fennel & Apple Recipe
Total time: 60 min
Yield: 5
Cuisine: European

Recipe By EatingWell

Crunchy, tart and sweet come together in one easy salad. Serve this kohlrabi slaw with grilled pork chops or on a chicken sandwich.

4.9

10 Rating -

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Vegdiet

1hr total

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Ingredients for Kohlrabi Slaw With Fennel & Apple Recipe

1/5 Medium fennel bulb with fronds
1/20 cup Extra virgin olive oil
0.40 tablespoon Cider vinegar
0.40 teaspoon Whole grain mustard
0.40 teaspoon Minced Shallot
1/5 teaspoon Honey
1/10 teaspoon Salt
1/20 teaspoon Ground pepper
1/5 Medium kohlrabi, peeled and cut into matchsticks

Nutrition
value

280

calories per serving

20 g Fat8 g Protein25 g Carbs19 g FiberOther

Current Totals

Fat
20g
Protein
8g
Carbs
25g
Fiber
19g

MacroNutrients

Carbs
25g
Protein
8g
Fiber
19g

Fats

Fat
20g

Vitamins & Minerals

Calcium
574mg
Iron
9mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
183mg
Manganese
3mg
Phosphorus
236mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell