Kohlrabi puffs Recipe

Recipe By Better Butter

This is my second recipe and i am proud of it. Because of this recipe i won the first runner up trophy and certificate by chef ripudaman handa in "ladies special" contest by "zee khana khazana" in delhi.

3.8
22 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Kohlrabi puffs Recipe

Nutrition
value
544
calories per serving
29 g Fat11 g Protein60 g Carbs5 g FiberOther

Current Totals

  • 29 g Fat
  • 11 g Protein
  • 60 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    3 mg
  • Vitamin A
    576 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    149 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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