Ingredients For Kofta Biryani-Vegetarian Version Recipe
2 No.s Boiled potato
0.5 cup Grated paneer
0.5 cup Bread crumbs
1 teaspoon Red chilli powder
1 teaspoon Garam masala powder
1.5 teaspoon Dhania powder
Nuts cashews and badam
Salt as needed
0.25 teaspoon Sugar
Chopped coriander leaves few
2 tablespoon Cooking oil + ghee 1 tbsp
2 No.s Tomato
0.5 teaspoon Cumin seeds/jeera
0.5 teaspoon Gandg paste
1 pinch Sugar
Salt and water as needed
0.75 cup Fresh curd/yogurt
Kewra essence few drops
Rose water few drops
1 Crushed cardamom or cardamom essence no/2 drops
2 pinch Yellow food color
For rice
1 cup Basmati rice
1 inch Cinnamon
2 No.s Cloves
1 Black stone flower no
1 Cardamom no
Salt as reqd
6 cup Water
To garnish
0.25 cup Fried onions
Nutrition value
713
calories per serving
17 g Fat19 g Protein119 g Carbs14 g FiberOther
Current Totals
17 g Fat
19 g Protein
119 g Carbs
14 g Fiber
MacroNutrients
Carbs
119 g
Protein
19 g
Fiber
14 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
376 mg
Iron
5 mg
Vitamin A
6311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
6 mg
Phosphorus
297 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment