Kobi gajar na muthia Recipe

Recipe By Better Butter

I have found a super simple way to make a keep muthia's base ready to use. Once it is available, it takes almost 10 minutes to assemble the dinner/snack. I used moong dal, tuver dal, cracked wheat and chana dal as the base. To this i keep adding flours like jowar, bajra, ragi, etc to make the muthias.

4.3
22 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

2
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Ingredients For Kobi gajar na muthia Recipe

Nutrition
value
778
calories per serving
15 g Fat38 g Protein118 g Carbs21 g FiberOther

Current Totals

  • 15 g Fat
  • 38 g Protein
  • 118 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    118 g
  • Protein
    38 g
  • Fiber
    21 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    464 mg
  • Iron
    11 mg
  • Vitamin A
    2288 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    171 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    341 mg
  • Manganese
    3 mg
  • Phosphorus
    680 mg
  • Selenium
    78 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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