Tender prawns are stir-fried in garlic sesame oil and soy sauce marinade. Toss with bok choy, red onion and pepper this stir-fry is 265 calories per portion.
1 Red or yellow pepper, seeds removed and sliced into thin strips
2 Garlic Cloves, Sliced
1 teaspoon Sesame oil
200 gram Raw and peeled king prawns
5.5 tablespoon Soy sauce or tamari
Nutrition value
206
calories per serving
9 g Fat23 g Protein6 g Carbs7 g FiberOther
Current Totals
9 g Fat
23 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
23 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
165 mg
Iron
5 mg
Vitamin A
526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
216 mg
Vitamin B9
1940 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
2 mg
Phosphorus
342 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
