Kid Friendly Meatballs Recipe

Name: Kid Friendly Meatballs Recipe
Total time: 65 min
Yield: 11
Cuisine: Italian

Recipe By Diabetes Food Hub

This is a diabetes-friendly meatball recipe your family will love. Its a great way to sneak in some extra veggies for yourself and your kids.

3.6

19 Rating - Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

ingredients serves

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Ingredients For Kid Friendly Meatballs Recipe

1 Whole wheat bread slice
1.5 cup Water plus 3 tbsp
1.5 pound Lean ground turkey
2 tablespoon Canola oil
1.5 teaspoon Salt
2 teaspoon Worcestershire sauce
2 tablespoon Tomato paste
0.5 cup Dry red wine
1 No.s Salt added diced tomatoes can
1 No.s Salt added navy beans can
1 No.s Salt added black beans can
2 cup Frozen corn
0.5 teaspoon Black pepper
0.5 teaspoon Turmeric
1 teaspoon Paprika
2 teaspoon Ground cumin
2 cup Chopped green bell pepper
1 cup Chopped onion
6 Garlic clove

Nutrition
value

155

calories per serving

7 g Fat15 g Protein7 g Carbs4 g FiberOther

Current Totals

7 g Fat
15 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
15 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
68 mg
Iron
2 mg
Vitamin A
233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.