Kid-Friendly Catfish Sticks Recipe

Cooking Directions

• STEP 1.Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
• STEP 2.In a shallow dish, combine breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
• STEP 3.Cut the catfish fillets into strips, about 1 inch wide.
• STEP 4.Dip each catfish strip into beaten eggs, then coat it in the breadcrumb mixture, pressing gently to adhere.
• STEP 5.Place the coated catfish strips on the prepared baking sheet and lightly spray them with cooking spray.
• STEP 6.Bake for 12-15 minutes, or until the catfish sticks are golden brown and crispy.
• STEP 7.Serve the catfish sticks with tartar sauce or ketchup for dipping.
• STEP 8.Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

• To make the catfish sticks extra crispy, you can double coat them by dipping them in the beaten eggs and breadcrumb mixture twice.
• If you prefer a spicier flavor, you can add a pinch of cayenne pepper to the breadcrumb mixture.
• For a gluten-free version, use gluten-free breadcrumbs or crushed cornflakes instead of regular breadcrumbs.

Storage and Serving

• These catfish sticks are best served fresh and hot from the oven.
• If you have any leftovers, you can reheat them in the oven at 350°F (175°C) for about 5-7 minutes.
• Serve them with a side of tartar sauce, ketchup, or your favorite dipping sauce.