Keto Mongolian Beef Recipe

Name: Keto Mongolian Beef Recipe
Total time: 55 min
Yield: 4
Cuisine: Asian

Recipe By Cast Iron Keto

This keto mongolian beef is an easy dinner that will be inhaled by the entire family or pack it up and get excited about leftovers for once.

4.3

10 Rating - Rate

Non Vegdiet

55minstotal

45minsPrep

10minsCook

ingredients serves

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Ingredients For Keto Mongolian Beef Recipe

1 pound Flank steak cut into 1/4 strips
1 tablespoon Tamari
1 teaspoon Toasted Sesame Oil
0.25 cup Whey protein isolate
0.5 cup Neutral oil avocado, algae, or refined coconut oil
1 tablespoon Grated ginger
4 Garlic Cloves Minced
0.25 cup Tamari or soy sauce if not gluten free/or coconut aminos for soy free
3 tablespoon Brown erythritol
1 piece 4 green onions cut into

Nutrition
value

297

calories per serving

20 g Fat14 g Protein14 g Carbs3 g FiberOther

Current Totals

20 g Fat
14 g Protein
14 g Carbs
3 g Fiber

MacroNutrients

Carbs
14 g
Protein
14 g
Fiber
3 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
71 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
2 mg
Phosphorus
114 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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