Keto Baba Ganoush Recipe

Recipe By Cast Iron Keto

This keto baba ganoush (charred eggplant dip) is a rich and delicious dip thats perfect with sliced cucumbers or keto pita chips

4.7
23 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

8
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Ingredients For Keto Baba Ganoush Recipe

Nutrition
value
55
calories per serving
6 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    11 mg
  • Iron
    0 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    1 mg
  • Phosphorus
    5 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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