The Baba Ganoush Recipe

Name: The Baba Ganoush Recipe
Total time: 45 min
Yield: 4
Cuisine: Middle Eastern

Recipe By Serious Eats

A few simple tricks make this the richest, smokiest, creamiest baba ganoush in town.

4.9

19 Rating -

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Vegdiet

45minstotal

45m.total

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Ingredients for The Baba Ganoush Recipe

3/4 Medium italian eggplants
3/4 Medium Cloves Garlic, Minced
1/2 tablespoon Juice from 1 lemon, plus more as desired
3/4 tablespoon Tahini
0.08 cup Extra virgin olive oil, plus more for serving
0.06 cup Chopped Fresh Parsley Leaves

Nutrition
value

218

calories per serving

22 g Fat1 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
22g
Protein
1g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
1g

Fats

Fat
22g

Vitamins & Minerals

Calcium
47mg
Iron
< 1mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
13mg
Manganese
1mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats