Baba Ganoush Recipe

Name: Baba Ganoush Recipe
Total time: 70 min
Yield: 4
Cuisine: Middle Eastern

Recipe By Simply Recipes

Classic baba ganoush is made by roasting eggplants until soft, scooping out the insides, and mashing with tahini, garlic, and spices. Served with pita or cracker, this eggplant dip is a great snack or party appetizer.

4.9

13 Rating -

Rate

Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

plan

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Ingredients for Baba Ganoush Recipe

1/4-1/2 Globe eggplants
3/4 tablespoon Extra virgin olive oil
1/2-3/4 tablespoon Roasted tahini
1/4-1/2 Garlic Cloves
0.13 teaspoon Ground Cumin
1/4 Juice ne lemon
As required Salt and cayenne pepper to taste

Nutrition
value

102

calories per serving

11 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes