Ingredients For Keto Cauliflower Spanish Rice Recipe
1 tablespoon Olive oil
3 ounce Onion, diced
1 Clove garlic, finely minced
10 ounce Rotel
1 tablespoon Tomato paste
1 teaspoon Chili powder
0.5 teaspoon Cumin
0.5 teaspoon Salt
12 ounce Cauliflower rice
Nutrition value
231
calories per serving
3 g Fat5 g Protein45 g Carbs2 g FiberOther
Current Totals
3 g Fat
5 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
5 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
17 mg
Iron
3 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
