Ingredients For Keto California Roll Stuffed Avocado Recipe
6 ounce Good quality crab meat
2 tablespoon Mayonnaise
Salt and black pepper
As required Wasabi paste, to taste, optional
Hot sauce, optional plating garnish
1 Ripe but firm avocado
0.25 cup Diced english cucumber
0.25 teaspoon Sesame seeds, to garnish
2 teaspoon Tobiko, to garnish
Nutrition value
99
calories per serving
3 g Fat16 g Protein< 1 g Carbs2 g FiberOther
Current Totals
3 g Fat
16 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
16 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
95 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
3 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
216 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
