Available on the streets of up it is a rich creamy dessert made with thickened milk, flavoured with green cardamom powder and garnished slivered pistachio nuts and broiled saffron.
10 gram pistachio nuts, blanched, peeled and chopped
10 gram Almonds, blanched, peeled and chopped
For the Flavouring
teaspoon Green cardamom powder ? th
For the Garnishing
1 gram Saffron, broiled
10 gram pistachio nuts, blanched, peeled and slivered
Nutrition value
448
calories per serving
28 g Fat14 g Protein36 g Carbs1 g FiberOther
Current Totals
28 g Fat
14 g Protein
36 g Carbs
1 g Fiber
MacroNutrients
Carbs
36 g
Protein
14 g
Fiber
1 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
401 mg
Iron
1 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
325 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment