Kesar-Pista Lassi Recipe

Recipe By Tarla Dalal

Punjabis love their dry fruits. Visit any punjabi house and you are bound to be offered a bowl full of assorted dry fruits ranging from walnuts to almonds and raisins to pistachios. Dry fruits are used in various punjabi dishes and also as garnishes to rich halwas and mithais. Here's a great recipe that uses pistachio nuts to make a cool and soothing lassi. This lassi combines the goodness of dry fruit and curds making at ideal breakfast drink.

5
30 Rating -
Rate
Vegdiet
3minstotal
3m.total
Kesar-Pista Lassi
plan
Bookmark

ingredients serve

Ingredients for Kesar-Pista Lassi Recipe

  • As required A few strands saffron
  • 1/2 tablespoon Chopped pistachios
  • 0.38 cup Fresh curds, made from full fat milk
  • 0.38 cup Full fat milk
  • 2 teaspoon Powdered sugar
Nutrition
value
273
calories per serving
13 g Fat9 g Protein30 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    30g
  • Fiber
    1g

MacroNutrients

  • Carbs
    30g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal