Kerala Special Breakfast Recipe

Recipe By Better Butter

I love kerala recipes, so prepared appam, potato stew and sweet coconut milk. Always prefer sweet coconut milk for appam. This is the first time i tried stew and appam combo. The taste is really heaven.

4.2
20 Rating - Rate
Vegdiet
8hr 30minstotal
8hr Prep
30minsCook

ingredients serves

6
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Ingredients For Kerala Special Breakfast Recipe

Nutrition
value
913
calories per serving
57 g Fat12 g Protein89 g Carbs17 g FiberOther

Current Totals

  • 57 g Fat
  • 12 g Protein
  • 89 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    89 g
  • Protein
    12 g
  • Fiber
    17 g

Fats

  • Fat
    57 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    6 mg
  • Vitamin A
    2828 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    111 mg
  • Manganese
    2 mg
  • Phosphorus
    225 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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