Kerala Beef Fry Recipe

Recipe By The Spruce Eats

This delicious dish is a favorite in the south-indian state of kerala. Kerala beef fry is served not just as a snack when friends visit, but also as a main course dish with dosas, idlis or appams. Its spicy flavor can be as mild or as fiery as you'd like it to be. This makes it a perfect introductory dish for you or your friends into indian cuisine.

4.8
26 Rating - Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

6
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Ingredients For Kerala Beef Fry Recipe

Nutrition
value
704
calories per serving
45 g Fat41 g Protein39 g Carbs26 g FiberOther

Current Totals

  • 45 g Fat
  • 41 g Protein
  • 39 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    41 g
  • Fiber
    26 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    450 mg
  • Iron
    11 mg
  • Vitamin A
    863 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    182 mg
  • Manganese
    12 mg
  • Phosphorus
    480 mg
  • Selenium
    23 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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