Kathirikkai Gothsu Recipe

Recipe By Kannamma Cooks

Recipe for kathirikkai gothsu, brinjal gothsu. A popular brinjal mash recipe that's a perfect side dish for idli and dosa.

4.7
29 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

3
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Ingredients For Kathirikkai Gothsu Recipe

Nutrition
value
129
calories per serving
7 g Fat6 g Protein9 g Carbs7 g FiberOther

Current Totals

  • 7 g Fat
  • 6 g Protein
  • 9 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    275 mg
  • Iron
    3 mg
  • Vitamin A
    311 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    143 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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